Nutritional Therapist in London

Once you have booked your initial nutritional therapy consultation with me, the first step on our journey is for me to email you a questionnaire and a 4-day food diary for you to complete.  You will need to email the forms to me before you come to see me so I can make an initial nutritional therapy assessment. 

The initial consultation will be with me in London, or via video call, and will last approximately one hour.  This gives us an opportunity to get to know each other, to share information and knowledge, to explore your symptoms and any possible causes of nutritional imbalance.

At this time, I may recommend functional testing such as thyroid testing or a Comprehensive Health Screening, should I need scientific analytical information to ascertain the causes of your imbalances. 

I may advise incorporating nutritional supplements, such as probiotics and antioxidants or digestive enzymes or natural anti-microbials, into your diet at any time during our consultations.

I may also need to liaise with your GP and/or your other healthcare providers to obtain more information where appropriate.  If this is the case, I will request your written consent to liaise with the relevant healthcare professionals.

At the initial consultation we will work together to set your goals.  We will produce your Personal Nutrition Plan together.  This will involve changes, additions and replacements to your food intake and will include your personal food taste and cultural food choices too. 

The Nutrition Plan is unique to you.  It is based on your own genetic make-up and metabolism, your lifestyle and tastes.  It will be easy to follow so that you are able to make changes effectively.  And remember, I am working with you to support you at every step.

Regular Follow-up Nutritional Therapy Consultations

Follow-up nutritional therapy consultations in London last 45 to 60 minutes and take place four-six weeks after your initial consultation with me, depending on the specific program you are following.  For more serious issues, this may be every month. 

If we need a longer session to review your Personal Nutrition Plan or discuss feedback on any test results, we will need a 1-hour follow-up.

If you are busy or away and unable to come to the London Clinic in person, some follow-up consultations can also be carried out via video call.